July 20

Motivated To Succeed: Motivation is Key

Motivation is Key | Knowing your why when it comes to goal setting and resolutions can make the difference between success and failure.

The reason you want to accomplish something, to begin with, is the purpose that will drive you to achieve it, during both good times and bad.

Especially during periods of struggle. Keeping your why front and center will provide you with the motivation you need to keep going when what you really may want is to give up.

Related: 5 Tips To Supercharge Your Motivation

Motivated To Succeed: Motivation is Key

Motivation is Key | Motivated To Succeed: Motivation is Key

About Your Why

Motivation is Key | About Your Why

Your why should be very personal to you. It’s the reason why you, specifically, wish to accomplish a goal. It’s important that the reason be meaningful to you, rather than something pushed on you by an outside force.

What someone else wants for you or what you think you should want isn’t significant enough to sustain your why. This driving force needs to be something that can outlast any challenges or obstacles that get in the way.

For instance, deciding to lose or gain weight is something most of us have declared as a resolution at one time or another. If we want to be successful at it, we need to understand just why it’s so important to us.

Reminding yourself regularly of things like your health, independence, energy levels, and your loved ones are the reasons you want to shed or gain pounds will keep you going during the hard times.

Motivation is Key: Keeping It Central

Motivation is Key | Motivation is Key: Keeping It Central

You and I both know that we’re apt to fail when the important things begin to slip our minds or get difficult. That’s why it’s so important to keep your why at the forefront of your resolutions.

There are lots of little tricks you can employ to make it easy to remember your why. First and foremost is to DECLARE it.  Speak it out loud, shout it out, tell people!

If you enjoy writing, keep a journal where you write down your reasons for wanting a dream to come true. Expand upon its importance and significance.

Visualize it. Imagine what it will be like when you achieve your goal. Place post-it notes where you can see them, as visual reminders of that thing you want most.

Spend time with like-minded people who are trying to achieve similar things.  You can help motivate each other and hold yourselves accountable to one another.  Do whatever it takes to keep focused!

Motivation is Key: Finding Your Why

Motivation is Key | Motivation is Key: Finding Your Why

Finding your why for all your goals and resolutions will take some time and dedication.  Find a quiet place to really think about what is motivating you to reach a particular goal.

Don’t rush it. Take your time and really flesh it out. And remember it only has to resonate or make sense to you, not anyone else.

Try to come up with at least three strong reasons for why each of your goals is important to you and write them in a journal, on your phone, in a notebook, or wherever you can easily look at it when you find yourself needing some motivation to stay on track!


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